Tuesday, July 1, 2008

Herbalife Shake Recipes :)

HERBALIFE SHAKE RECIPIES

ORANGE BLOSSOM SMOOTHIE


A taste sensation, combining orange juice, pineapple, strawberries!
Ingredients:
2 scoops Chocolate Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen raspberries
1/8 teaspoon orange extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.


Nutritional Analysis (with nonfat milk)
Calories: 280
Protein: 30 grams


HERBALIFE ORANGE MANGO SHAKE RECIPE



A creamy smoothie with the exotic taste of mango.
Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1/2 cup frozen mango chunks
1/2 cup canned mandarin oranges, drained
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk)
Calories: 320
Protein: 30 grams
Fat: 0.5 gram
Carbohydrates: 47 grams


HERBALIFE APPLE PIE SHAKE RECIPE



All the flavor and spice of this dessert favorite, without the calories!
Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen apple slices
A few dashes each cinnamon, nutmeg, cloves
1/4 teaspoon vanilla extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.


Nutritional Analysis (with nonfat milk)
Calories: 300
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 46 grams


HERBALIFE STRAWBERRY PARFAIT RECIPE



Enjoy your shake as a delicious spoon-able desert!
Ingredients:

2 scoops French Vanilla Formula 1 Nutritional Shake Mix
3 tablespoons Formula 3 Personalized Protein Powder
1 6-ounce carton strawberry-flavored fat-free yogurt
1 cup strawberries
4 ice cubes

Note: For a less pudding-like consistency, add 1/4 cup nonfat milk and Formula 3 Personalized Protein Powder in the blender first, then add other ingredients and continue blending.

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Nutritional Analysis
Calories: 240
Protein: 29 grams
Fat: 0.5 grams
Carbohydrates: 38 grams


HERBALIFE PINEAPPLE ORANGE COCONUT SHAKE RECIPE



A tropical pina colada blend of flavors

Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen pineapple chunks
1/8 teaspoon coconut extract
1/4 teaspoon orange extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk)
Calories: 295
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 44 grams


HERBALIFE BANANA BREAD SHAKE RECIPE



Don’t slice this dessert treat, slurp it!
Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1/2 very ripe banana
1/8 teaspoon black-walnut flavoring
A few drops vanilla extract
1 dash cinnamon
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk)
Calories: 270
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 26 grams


HERBALIFE PEACH ALMOND SHAKE RECIPE



A golden blend of flavor and spice.
Ingredients:
2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1 cup frozen peach slices few dashes ground ginger
1/4 teaspoon almond extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk)
Calories: 260
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 35 grams


HERBALIFE CAFÉ MOCHA SHAKE RECIPE

A caffeine and chocolate boost with the power of protein.
Ingredients:
2 scoops Dutch Chocolate Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more)
1 cup plain soy milk or nonfat milk
1/2 medium banana
2 teaspoons instant-coffee crystals
1 dash cinnamon
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk)
Calories: 275 Protein: 30 grams
Fat: 0.5 gram
Carbohydrates: 38 grams


HERBALIFE VERY BERRY SHAKE RECIPE

A tangy berry blend, rich in colorful phytonutrients and flavor!
Ingredients:

2 scoops French Vanilla Formula 1 Nutritional Shake Mix
2 tablespoons Formula 3 Personalized Protein Powder (or more)
1/3 cup nonfat dry milk powder
1 cup low-calorie cranberry juice
1 cup frozen mixed berries
A few drops vanilla extract
4 ice cubes

Directions:
Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.

Nutritional Analysis (with nonfat milk)


Calories: 310
Protein: 30 grams
Fat: 1 gram
Carbohydrates: 39 grams



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